why make this recipe
Zucchini Bagels are a delicious and healthy alternative to traditional bagels. They are low in carbs and perfect for anyone looking to add more vegetables to their diet. Using zucchini gives these bagels a unique texture and flavor that will surprise your taste buds. Plus, they are simple to make and only require a few ingredients.
how to make Zucchini Bagels
Ingredients :
- 2 medium zucchinis
- 1 cup almond flour
- 1/2 cup shredded mozzarella cheese
- 2 large eggs
- 1 tsp baking powder
- 1/2 tsp garlic powder
- 1/2 tsp onion powder
- Salt to taste
- Optional toppings (sesame seeds, everything bagel seasoning)
Directions :
- Preheat your oven to 375°F (190°C) and line a baking sheet with parchment paper.
- Grate the zucchinis and squeeze out excess moisture with a clean towel.
- In a bowl, mix the grated zucchini, almond flour, mozzarella cheese, eggs, baking powder, garlic powder, onion powder, and salt until well combined.
- Form the mixture into bagel shapes on the prepared baking sheet.
- Add optional toppings if desired.
- Bake in the preheated oven for 25-30 minutes, or until golden brown.
- Allow to cool slightly before serving. Enjoy as a breakfast or snack!
how to serve Zucchini Bagels
Zucchini Bagels can be served warm or at room temperature. They are great on their own or with your favorite spreads like cream cheese, hummus, or avocado. You can also enjoy them as a sandwich by adding meats, cheeses, and vegetables.
how to store Zucchini Bagels
To store Zucchini Bagels, let them cool completely, then place them in an airtight container. They can be stored in the refrigerator for up to five days. For longer storage, you can freeze them for up to three months. To reheat, simply warm them in the oven or microwave.
tips to make Zucchini Bagels
- Make sure to squeeze out all the moisture from the zucchini. This will help the bagels hold their shape and not become soggy.
- Feel free to experiment with different herbs and spices to customize the flavor to your liking.
- If you prefer a firmer bagel, add a bit more almond flour to the mixture.
variation
You can add various ingredients to the bagel mixture, such as chopped herbs (like basil or parsley), diced bell peppers, or even cheese. For a sweeter version, consider adding cinnamon and a bit of sweetener for a cinnamon bagel.
FAQs
Can I use regular flour instead of almond flour?
Yes, you can use regular flour, but it will change the texture and may increase the carb count.
How can I make these dairy-free?
You can substitute the mozzarella cheese with a dairy-free cheese alternative or omit the cheese entirely.
Can I add other vegetables?
Absolutely! Feel free to mix in other vegetables like grated carrots or spinach for added flavor and nutrition.
Zucchini Bagels
Ingredients
Main Ingredients
- 2 medium zucchinis
- 1 cup almond flour
- 1/2 cup shredded mozzarella cheese Can be replaced with dairy-free cheese for a dairy-free option
- 2 large eggs
- 1 tsp baking powder
- 1/2 tsp garlic powder
- 1/2 tsp onion powder
- to taste Salt
- Optional toppings (sesame seeds, everything bagel seasoning)
Instructions
Preparation
- Preheat your oven to 375°F (190°C) and line a baking sheet with parchment paper.
- Grate the zucchinis and squeeze out excess moisture with a clean towel.
- In a bowl, mix the grated zucchini, almond flour, mozzarella cheese, eggs, baking powder, garlic powder, onion powder, and salt until well combined.
- Form the mixture into bagel shapes on the prepared baking sheet.
- Add optional toppings if desired.
Baking
- Bake in the preheated oven for 25-30 minutes, or until golden brown.
- Allow to cool slightly before serving.
