Mediterranean Chicken Zucchini Bake
A delicious and healthy one-pan meal packed with Mediterranean flavors, perfect for busy weeknights or cozy dinners.
Ingredients
Main Ingredients
- 4 pieces chicken breasts Can substitute with chicken thighs for added flavor.
- 2 medium zucchinis, sliced Fresh zucchinis are recommended for best flavor.
- 1 piece bell pepper, chopped Optional; can skip for a low-carb version.
- 1 cup cherry tomatoes, halved
- 1 medium red onion, sliced
- 2 cloves garlic, minced Freshly minced garlic enhances the flavor.
- 1 teaspoon oregano
- 1 teaspoon thyme
- Salt and pepper to taste
- 2 tablespoons olive oil Drizzle over the ingredients before baking.
- Feta cheese for topping (optional) Sprinkle on top during the last 5 minutes of baking.
Instructions
Preparation
- Preheat your oven to 400°F (200°C).
- In a large bowl, combine the chicken breasts, zucchini, bell pepper, cherry tomatoes, red onion, and garlic.
- Drizzle with olive oil and season with oregano, thyme, salt, and pepper.
- Toss everything together until well mixed.
- Spread the mixture evenly on a sheet pan.
Cooking
- Bake in the preheated oven for about 25-30 minutes, or until the chicken is cooked through and the vegetables are tender.
- If desired, sprinkle feta cheese on top for the last 5 minutes of baking.
Serving
- Serve warm and enjoy your Mediterranean-inspired meal!
Notes
Store leftovers in an airtight container in the refrigerator for up to 3 days. Reheat in the microwave or oven until warmed through.