Quick Ground Turkey Goulash

why make this recipe

Quick Ground Turkey Goulash is a fantastic dish for busy nights. It combines easy-to-find ingredients and takes just a short time to prepare. This recipe is not only simple but also hearty and satisfying, making it perfect for the whole family. You can enjoy a filling meal without spending hours in the kitchen.

how to make Quick Ground Turkey Goulash

Ingredients:

  • 1 pound ground turkey
  • 1 onion, chopped
  • 2 garlic cloves, minced
  • 1 bell pepper, chopped
  • 1 can diced tomatoes (14.5 oz)
  • 1 can tomato sauce (8 oz)
  • 2 cups cooked pasta (elbow or any shape)
  • 1 teaspoon Italian seasoning
  • Salt and pepper to taste
  • Olive oil for cooking

Directions:

  1. In a large skillet, heat olive oil over medium heat.
  2. Add chopped onion and bell pepper, and sauté until softened.
  3. Stir in minced garlic and cook for an additional minute.
  4. Add ground turkey to the skillet, breaking it apart with a spoon, and cook until browned.
  5. Stir in diced tomatoes, tomato sauce, cooked pasta, and Italian seasoning.
  6. Season with salt and pepper.
  7. Simmer for about 10-15 minutes to blend flavors.
  8. Serve hot and enjoy!

how to serve Quick Ground Turkey Goulash

Serve Quick Ground Turkey Goulash hot, straight from the skillet. It goes well with a simple side salad or some crusty bread. You can sprinkle some grated cheese on top for added flavor.

how to store Quick Ground Turkey Goulash

You can store any leftovers in an airtight container in the fridge for up to three days. To reheat, simply warm it up in a skillet or microwave until heated through. This dish also freezes well; just make sure to place it in a freezer-safe container.

tips to make Quick Ground Turkey Goulash

  • Use whole wheat pasta for a healthier option.
  • Feel free to add other vegetables like zucchini or spinach for extra nutrients.
  • If you like a bit of heat, add some red pepper flakes for a spicy kick.
  • To make it creamier, you can mix in some cream cheese or sour cream before serving.

variation

You can easily swap out the ground turkey for ground beef or turkey sausage if you prefer a different meat. Adding beans or corn can also change the texture and flavor of the dish.

FAQs

Can I use other types of meat?
Yes, ground beef, chicken, or even plant-based alternatives work well in this recipe.

What kind of pasta can I use?
Feel free to use any pasta shape you like! Elbow, penne, or rotini are all good choices.

Can this recipe be made in advance?
Absolutely! You can prepare it a day ahead and reheat when you’re ready to serve. It may taste even better the next day as the flavors meld together.

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Quick Ground Turkey Goulash

A hearty and satisfying dish that combines ground turkey, pasta, and vegetables, perfect for busy nights.
Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Course Dinner, Main Course
Cuisine American
Servings 4 servings
Calories 400 kcal

Ingredients
  

Main ingredients

  • 1 pound ground turkey
  • 1 medium onion, chopped
  • 2 cloves garlic, minced
  • 1 medium bell pepper, chopped
  • 14.5 oz can diced tomatoes
  • 8 oz can tomato sauce
  • 2 cups cooked pasta elbow or any shape
  • 1 teaspoon Italian seasoning
  • Salt and pepper to taste
  • Olive oil for cooking

Instructions
 

Cooking

  • In a large skillet, heat olive oil over medium heat.
  • Add chopped onion and bell pepper, and sauté until softened.
  • Stir in minced garlic and cook for an additional minute.
  • Add ground turkey to the skillet, breaking it apart with a spoon, and cook until browned.
  • Stir in diced tomatoes, tomato sauce, cooked pasta, and Italian seasoning.
  • Season with salt and pepper.
  • Simmer for about 10-15 minutes to blend flavors.
  • Serve hot and enjoy!

Notes

Serve with a side salad, crusty bread, and optionally sprinkle grated cheese on top. Store leftovers in an airtight container for up to three days. Can be frozen in a freezer-safe container.
Keyword Comfort Food, Easy Dinner, Goulash, Ground Turkey, Quick Ground Turkey Goulash

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