Swiss Chard Crustless Quiche

why make this recipe

Swiss Chard Crustless Quiche is a delicious and healthy dish that is perfect for breakfast, brunch, or even a light dinner. It combines the rich, earthy flavor of Swiss chard with eggs and cheese, creating a satisfying meal that you can whip up quickly. This recipe is also flexible; you can add various ingredients to make it your own. Plus, it’s crustless, making it a lighter option that’s still filling.

how to make Swiss Chard Crustless Quiche

Ingredients:

  • 1 cup Swiss chard, chopped
  • 4 large eggs
  • 1 cup milk
  • 1 cup shredded cheese (e.g., Swiss or cheddar)
  • 1 small onion, diced
  • Salt and pepper to taste
  • 1 tablespoon olive oil
  • Optional: herbs (e.g., thyme or basil) for seasoning

Directions:

  1. Preheat the oven to 375°F (190°C).
  2. In a skillet, heat olive oil over medium heat. Add diced onion and sauté until translucent. Then, add the chopped Swiss chard and cook until it wilts.
  3. In a bowl, whisk together the eggs and milk. Stir in the sautéed Swiss chard, onion, cheese, salt, pepper, and any optional herbs.
  4. Pour the mixture into a greased pie dish or baking pan.
  5. Bake for 30 to 35 minutes, or until the quiche is set and lightly golden on top.
  6. Let it cool slightly before slicing and serving.

how to serve Swiss Chard Crustless Quiche

Swiss Chard Crustless Quiche can be served warm or at room temperature. It’s great on its own but pairs well with a simple salad or some fresh fruit. You can also enjoy leftovers for breakfast the next day.

how to store Swiss Chard Crustless Quiche

Store any leftover quiche in an airtight container in the refrigerator. It will keep well for about 3 to 4 days. You can also freeze it for longer storage. If freezing, wrap individual slices tightly in plastic wrap and place them in a freezer-safe bag.

tips to make Swiss Chard Crustless Quiche

  • Make sure to wash the Swiss chard thoroughly to remove any dirt or sand.
  • Feel free to mix and match your cheeses. Feta or goat cheese can add a nice tangy flavor.
  • Consider adding cooked bacon or ham for extra protein.
  • For added flavor, try sautéing other vegetables like bell peppers or mushrooms with the onion.

variation

You can easily customize this quiche to suit your taste. Swap out Swiss chard for spinach or kale, or add different vegetables like tomatoes or zucchini. Changing the cheese will also give you various flavors, so don’t hesitate to experiment.

FAQs

Can I make it ahead of time?
Yes, you can prepare the quiche and store it in the refrigerator for up to a day before baking.

Can I use other greens instead of Swiss chard?
Absolutely! Spinach, kale, or collard greens are all great substitutes.

How can I tell when the quiche is done?
The quiche is done when it is set in the middle and has a slight golden color on top. You can insert a knife in the center; if it comes out clean, it’s ready!

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Swiss Chard Crustless Quiche

A delicious and healthy crustless quiche made with Swiss chard, eggs, and cheese, perfect for breakfast, brunch, or a light dinner.
Prep Time 10 minutes
Cook Time 35 minutes
Total Time 45 minutes
Course Breakfast, Brunch, Dinner
Cuisine American
Servings 4 servings
Calories 200 kcal

Ingredients
  

Main Ingredients

  • 1 cup Swiss chard, chopped Make sure to wash thoroughly to remove any dirt.
  • 4 large eggs
  • 1 cup milk
  • 1 cup shredded cheese (e.g., Swiss or cheddar) Feel free to mix and match cheeses.
  • 1 small onion, diced
  • to taste Salt and pepper
  • 1 tablespoon olive oil
  • optional herbs (e.g., thyme or basil) for seasoning

Instructions
 

Preparation

  • Preheat the oven to 375°F (190°C).
  • In a skillet, heat olive oil over medium heat.
  • Add diced onion and sauté until translucent.
  • Add the chopped Swiss chard and cook until it wilts.

Mixing

  • In a bowl, whisk together the eggs and milk.
  • Stir in the sautéed Swiss chard, onion, cheese, salt, pepper, and any optional herbs.

Baking

  • Pour the mixture into a greased pie dish or baking pan.
  • Bake for 30 to 35 minutes, or until the quiche is set and lightly golden on top.
  • Let it cool slightly before slicing and serving.

Notes

Swiss Chard Crustless Quiche can be served warm or at room temperature. Pairs well with a simple salad or fresh fruit. Leftovers can be enjoyed for breakfast the next day. Store leftovers in an airtight container in the refrigerator for about 3 to 4 days, or freeze for longer storage.
Keyword Crustless Quiche, Easy Recipe, Healthy Recipe, Quiche, Swiss Chard

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