Keto Feta Burgers with Tomato Cream Sauce

Why Make This Recipe

Keto Feta Burgers with Tomato Cream Sauce are a delicious and satisfying meal that fits perfectly into a low-carb lifestyle. The mix of ground beef and feta cheese gives these burgers a rich flavor, while the creamy tomato sauce adds a nice touch. This recipe is simple to make and perfect for a quick dinner or a weekend barbecue.

How to Make Keto Feta Burgers with Tomato Cream Sauce

Ingredients:

  • 1 pound ground beef
  • 4 ounces feta cheese, crumbled
  • 1/4 cup chopped fresh parsley
  • 2 cloves garlic, minced
  • 1 teaspoon dried oregano
  • Salt and pepper to taste
  • 1 can (14 ounces) diced tomatoes
  • 1/2 cup heavy cream
  • 1 tablespoon olive oil

Directions:

  1. In a bowl, combine ground beef, feta cheese, parsley, garlic, oregano, salt, and pepper. Mix until well combined.
  2. Shape the mixture into patties.
  3. Heat olive oil in a skillet over medium heat and cook the patties for 5-7 minutes on each side, or until cooked to your preference.
  4. In a separate saucepan, combine diced tomatoes and heavy cream. Cook over medium heat until heated through.
  5. Serve the burgers topped with the tomato cream sauce.

How to Serve Keto Feta Burgers with Tomato Cream Sauce

These burgers are great served on their own or with a side salad. You can also place them on lettuce leaves for a low-carb wrap. Drizzle extra tomato cream sauce on top to enhance the flavors.

How to Store Keto Feta Burgers with Tomato Cream Sauce

To store leftovers, let the burgers cool down and place them in an airtight container. The burgers and sauce can be stored separately in the fridge for up to three days. Reheat in a skillet or microwave before serving.

Tips to Make Keto Feta Burgers with Tomato Cream Sauce

  • Make sure not to overmix the beef mixture to keep the burgers tender.
  • For extra flavor, let the patties rest in the fridge for 30 minutes before cooking.
  • Add your favorite herbs to the burger mixture for more taste.

Variation

You can add other ingredients to the burgers, like chopped olives or sun-dried tomatoes, for a Mediterranean twist. If you’re not a fan of feta cheese, try using goat cheese instead.

FAQs

1. Can I use ground turkey instead of ground beef?
Yes, you can substitute ground turkey for a leaner option. Just be aware that the flavor and texture will be a bit different.

2. Is this recipe gluten-free?
Yes, all ingredients in this recipe are gluten-free, making it suitable for gluten-sensitive individuals.

3. Can I freeze the burgers?
Absolutely! You can freeze uncooked or cooked burgers. Just wrap them tightly in plastic wrap and place them in a freezer bag for up to three months.

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Keto Feta Burgers with Tomato Cream Sauce

Delicious and satisfying keto-friendly burgers made with ground beef, feta cheese, and a creamy tomato sauce.
Prep Time 15 minutes
Cook Time 15 minutes
Total Time 30 minutes
Course Main Course
Cuisine Mediterranean
Servings 4 servings
Calories 450 kcal

Ingredients
  

For the Burgers

  • 1 pound ground beef
  • 4 ounces feta cheese, crumbled
  • 1/4 cup chopped fresh parsley
  • 2 cloves garlic, minced
  • 1 teaspoon dried oregano
  • Salt and pepper to taste

For the Sauce

  • 1 can diced tomatoes (14 ounces)
  • 1/2 cup heavy cream
  • 1 tablespoon olive oil

Instructions
 

Preparation

  • In a bowl, combine ground beef, feta cheese, parsley, garlic, oregano, salt, and pepper. Mix until well combined.
  • Shape the mixture into patties.

Cooking

  • Heat olive oil in a skillet over medium heat and cook the patties for 5-7 minutes on each side, or until cooked to your preference.
  • In a separate saucepan, combine diced tomatoes and heavy cream. Cook over medium heat until heated through.

Serving

  • Serve the burgers topped with the tomato cream sauce.

Notes

These burgers are great served on their own or with a side salad. You can also place them on lettuce leaves for a low-carb wrap. Drizzle extra tomato cream sauce on top to enhance the flavors. Make sure not to overmix the beef mixture to keep the burgers tender.
Keyword feta cheese, Keto Burgers, Low Carb, Quick Dinner, Tomato Sauce

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