why make this recipe
Quick and Easy Taco Soup is a great choice for busy weeknights. It combines the flavors of taco night with the comfort of a warm soup. This dish comes together quickly, making it a perfect meal for families or anyone looking for a simple and satisfying dinner. Plus, it’s hearty and packed with nutrients, making it a wholesome option you can feel good about.
how to make Quick and Easy Taco Soup
Ingredients:
- 1 pound ground beef (or chicken or turkey)
- 1 onion, chopped
- 1 can (15 oz) black beans, drained and rinsed
- 1 can (15 oz) corn, drained
- 1 can (15 oz) diced tomatoes, with juice
- 1 can (10 oz) diced tomatoes with green chilies
- 1 packet taco seasoning (about 1 oz)
- 2 cups beef or chicken broth
- Salt and pepper to taste
- Optional toppings: shredded cheese, sour cream, tortilla chips, avocado, cilantro
Directions:
- In a large pot, brown the ground beef over medium heat until it is cooked through. Drain any excess fat.
- Add the chopped onion to the pot and sauté until soft, about 5 minutes.
- Stir in the black beans, corn, diced tomatoes, taco seasoning, and broth.
- Bring the mixture to a boil, then reduce the heat and let it simmer for about 10-15 minutes.
- Taste the soup and season with salt and pepper if needed.
- Serve hot with your choice of toppings.
how to serve Quick and Easy Taco Soup
Serve the Taco Soup in bowls and let everyone add their favorite toppings. You can set up a toppings bar with shredded cheese, sour cream, tortilla chips, avocado, and fresh cilantro for a fun touch. This makes it easy for everyone to customize their own bowl.
how to store Quick and Easy Taco Soup
To store leftover soup, let it cool completely. Transfer it to an airtight container and keep it in the fridge. It will last for about 3-4 days. For longer storage, you can freeze the soup. Make sure to let it cool before placing it in freezer-safe bags or containers. It can be frozen for up to 3 months.
tips to make Quick and Easy Taco Soup
- For a spicy kick: Add some diced jalapeños or a pinch of cayenne pepper.
- For a vegetarian version: Substitute the meat with more beans or lentils and use vegetable broth.
- Thicker soup: Mash some of the beans or corn with a fork before adding them to the pot.
variation
You can easily change this recipe by using different proteins like shredded chicken or even tofu. Additionally, try using different beans, such as kidney or pinto beans. Adding vegetables like bell peppers or zucchini can also enhance the soup’s flavor and nutrition.
FAQs
Can I use canned beans?
Yes! Canned beans are perfect for this recipe. Just make sure to drain and rinse them to reduce sodium.
Can I make this soup in a slow cooker?
Absolutely! Brown the meat and onions first, then combine all ingredients in the slow cooker. Cook on low for 6-8 hours or high for 3-4 hours.
Is this soup gluten-free?
Yes, as long as you choose a gluten-free taco seasoning, this soup is naturally gluten-free. Always check labels when in doubt.
Quick and Easy Taco Soup
Ingredients
Main Ingredients
- 1 pound ground beef (or chicken or turkey)
- 1 each onion, chopped
- 1 can black beans, drained and rinsed (15 oz)
- 1 can corn, drained (15 oz)
- 1 can diced tomatoes, with juice (15 oz)
- 1 can diced tomatoes with green chilies (10 oz)
- 1 packet taco seasoning (about 1 oz)
- 2 cups beef or chicken broth
- to taste Salt
- to taste Pepper
Optional Toppings
- shredded cheese
- sour cream
- tortilla chips
- avocado
- cilantro
Instructions
Cooking
- In a large pot, brown the ground beef over medium heat until it is cooked through. Drain any excess fat.
- Add the chopped onion to the pot and sauté until soft, about 5 minutes.
- Stir in the black beans, corn, diced tomatoes, taco seasoning, and broth.
- Bring the mixture to a boil, then reduce the heat and let it simmer for about 10-15 minutes.
- Taste the soup and season with salt and pepper if needed.
- Serve hot with your choice of toppings.