Sheet Pan Chicken Pitas

why make this recipe

Sheet Pan Chicken Pitas are a fun and easy meal that everyone will love. This recipe is perfect for busy weeknights when you want something delicious without spending hours in the kitchen. The chicken is marinated with simple ingredients and roasted to perfection, while the fresh toppings bring a burst of flavor. Plus, everything cooks on one pan, which makes cleaning up a breeze!

how to make Sheet Pan Chicken Pitas

Ingredients:

  • Chicken breast
  • Olive oil
  • Salt
  • Pepper
  • Garlic powder
  • Roasted red peppers
  • Cucumber
  • Kalamata olives
  • Feta cheese
  • Pita bread
  • Yogurt
  • Lemon juice
  • Dill

Directions:

  1. Preheat the oven to 400°F (200°C).
  2. In a bowl, marinate the chicken with olive oil, salt, pepper, and garlic powder.
  3. Spread the marinated chicken on a sheet pan and add roasted red peppers.
  4. Roast in the oven for 25-30 minutes or until the chicken is cooked through.
  5. While the chicken cooks, prepare the tzatziki by mixing yogurt, lemon juice, dill, salt, and grated cucumber in a bowl.
  6. Once the chicken is done, let it cool slightly before slicing.
  7. Serve the sliced chicken in pita bread with roasted peppers, cucumber, kalamata olives, feta cheese, and a generous dollop of tzatziki.

how to serve Sheet Pan Chicken Pitas

Serve your Sheet Pan Chicken Pitas warm for the best taste. You can add extra garnishes like fresh parsley or extra lemon juice for some zing. They make a great lunch or dinner option, especially when you are serving a group.

how to store Sheet Pan Chicken Pitas

If you have leftovers, you can store the chicken and toppings separately in airtight containers in the fridge. They will stay fresh for up to 3 days. You can reheat the chicken in the oven or microwave when you’re ready to eat it again.

tips to make Sheet Pan Chicken Pitas

  • Make sure the chicken is evenly coated in the marinade for maximum flavor.
  • Allow the tzatziki to sit in the fridge for a little while for the flavors to blend together beautifully.
  • You can add more veggies like lettuce or tomatoes if you like.

variation

You can easily switch up the ingredients based on your preference. Try using different proteins like turkey or tofu, or add other toppings like avocado or spicy peppers for a twist.

FAQs

Can I use frozen chicken breasts?
Yes, you can use frozen chicken breasts, but make sure to thaw them first for even cooking.

What can I use instead of yogurt?
If you prefer, you can use sour cream or a plant-based yogurt for the tzatziki.

Can I prepare this dish ahead of time?
Absolutely! You can marinate the chicken and prepare the tzatziki a day ahead. Just roast the chicken when you’re ready to serve.

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Sheet Pan Chicken Pitas

A fun and easy meal packed with flavor, perfect for busy weeknights. Chicken marinated and roasted alongside fresh toppings, all on one pan for effortless cleanup.
Prep Time 15 minutes
Cook Time 30 minutes
Total Time 45 minutes
Course Dinner, Main Course
Cuisine Mediterranean
Servings 4 servings
Calories 550 kcal

Ingredients
  

For the chicken

  • 1 lb Chicken breast Boneless and skinless
  • 2 tbsp Olive oil For marinating the chicken
  • 1 tsp Salt Adjust to taste
  • 1 tsp Pepper Adjust to taste
  • 1 tsp Garlic powder For added flavor

For the toppings

  • 1 cup Roasted red peppers Jarred or homemade, sliced
  • 1 cup Cucumber Sliced or diced
  • ½ cup Kalamata olives Pitted and sliced
  • ½ cup Feta cheese Crumbled
  • 4 pieces Pita bread For serving

For the tzatziki

  • 1 cup Yogurt Greek yogurt preferred
  • 2 tbsp Lemon juice Freshly squeezed
  • 1 tbsp Dill Fresh or dried
  • 1 tsp Salt Adjust to taste
  • ½ cup Grated cucumber Drain excess water

Instructions
 

Preparation

  • Preheat the oven to 400°F (200°C).
  • In a bowl, marinate the chicken with olive oil, salt, pepper, and garlic powder.
  • Spread the marinated chicken on a sheet pan and add roasted red peppers.

Cooking

  • Roast in the oven for 25-30 minutes or until the chicken is cooked through.
  • While the chicken cooks, prepare the tzatziki by mixing yogurt, lemon juice, dill, salt, and grated cucumber in a bowl.

Serving

  • Once the chicken is done, let it cool slightly before slicing.
  • Serve the sliced chicken in pita bread with roasted peppers, cucumber, kalamata olives, feta cheese, and a generous dollop of tzatziki.

Notes

Serve warm and consider adding extra garnishes like fresh parsley or lemon juice. Great for lunch or dinner, especially for a group.
Keyword Chicken, Easy Dinner, Mediterranean Recipe, One Pan Meal, Sheet Pan Chicken Pitas

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