why make this recipe
Sugar-Free Oatmeal Cookies are a delicious treat that anyone can enjoy without worrying about added sugar. These cookies are not only easy to make but also packed with wholesome ingredients. Using rolled oats and almond flour makes them a healthier option that still satisfies your sweet tooth. Perfect for a snack or dessert, they are a great choice for anyone looking to cut back on sugar while still enjoying a tasty cookie.
how to make Sugar-Free Oatmeal Cookies
Ingredients
- 1 cup rolled oats
- 1/2 cup almond flour
- 1/2 cup unsweetened applesauce
- 1/4 cup honey or maple syrup
- 1/2 tsp vanilla extract
- 1/4 tsp baking powder
- 1/4 tsp salt
- optional: nuts or dark chocolate chips
Directions
- Preheat your oven to 350°F (175°C).
- In a mixing bowl, combine the rolled oats, almond flour, baking powder, and salt.
- In another bowl, mix together the applesauce, honey (or maple syrup), and vanilla extract.
- Combine the wet and dry ingredients until well mixed. If you want, fold in some nuts or dark chocolate chips.
- Drop spoonfuls of the dough onto a baking sheet lined with parchment paper.
- Bake for 12-15 minutes or until they are golden.
- Allow to cool before serving.
how to serve Sugar-Free Oatmeal Cookies
You can serve Sugar-Free Oatmeal Cookies warm or at room temperature. They are great on their own or paired with a glass of milk or a cup of tea. You can also add a sprinkle of cinnamon or a dollop of nut butter on top for extra flavor.
how to store Sugar-Free Oatmeal Cookies
To keep your Sugar-Free Oatmeal Cookies fresh, store them in an airtight container at room temperature for up to a week. If you want to keep them longer, you can freeze them. Just place the cookies in a freezer bag and store them in the freezer for up to three months. When you’re ready to eat them, let them thaw at room temperature or warm them up in the oven.
tips to make Sugar-Free Oatmeal Cookies
- Make sure not to overmix the dough. Combine just until it’s mixed well to keep the cookies soft.
- If you want a chewier cookie, try adding a little more applesauce.
- Experiment with different add-ins like dried fruit, seeds, or spices like cinnamon or nutmeg for unique flavors.
variation
You can switch out the almond flour for other nut flours like cashew flour or coconut flour. For a grain-free option, you can use ground nuts instead of oats. You can also play with the sweeteners by using pureed bananas instead of applesauce for a different taste.
FAQs
Can I use steel-cut oats instead of rolled oats?
Steel-cut oats are less processed but will make your cookies chewier and denser. Rolled oats are best for this recipe.
Can these cookies be made vegan?
Yes, use maple syrup instead of honey and make sure the almond flour does not contain animal products.
How do I know when the cookies are done?
Check for a golden-brown color on the edges. They will firm up a little more as they cool.
Sugar-Free Oatmeal Cookies
Ingredients
Main Ingredients
- 1 cup rolled oats
- 1/2 cup almond flour
- 1/2 cup unsweetened applesauce Can substitute with pureed bananas for different taste.
- 1/4 cup honey or maple syrup For a vegan option, use maple syrup.
- 1/2 tsp vanilla extract
- 1/4 tsp baking powder
- 1/4 tsp salt
- optional nuts or dark chocolate chips Add for extra flavor and texture.
Instructions
Preparation
- Preheat your oven to 350°F (175°C).
- In a mixing bowl, combine the rolled oats, almond flour, baking powder, and salt.
- In another bowl, mix together the applesauce, honey (or maple syrup), and vanilla extract.
- Combine the wet and dry ingredients until well mixed. If you want, fold in some nuts or dark chocolate chips.
Baking
- Drop spoonfuls of the dough onto a baking sheet lined with parchment paper.
- Bake for 12-15 minutes or until they are golden.
- Allow to cool before serving.